Computer Vision Syndrome/Digital Eye Strain

In today’s digital age, prolonged screen time has become a common part of daily life, whether for work, study, or leisure. However, excessive use of digital devices can lead to a condition known as Computer Vision Syndrome (CVS) or Digital Eye Strain. Let’s explore the signs and symptoms of CVS and discover effective treatments to […]

Uncover the importance of the 20-20-20 rule in safeguarding your eye health, especially if you spend extended periods in front of screens. What Is the 20-20-20 Rule? The rule is that for every 20 minutes you spend with your eyes focused, look away at something placed 20 feet away from you for 20 seconds. Understanding